Making every step count

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Challenge yourself to walk, swim, dance or wheel your way to 10,000 steps a day this September. Take part with your friends, family and colleagues and join teams from around the world raising funds for Scope.

How it works

We'll send you a pedometer that you can wear throughout the challenge. Increase your activity any way you can - walk, swim, dance or wheel!

Pedometer image next to a walking shoe See more activites

  1. Now

    Make every activity count by asking your friends and family to sponsor you straight away to reach your team target.

  2. Sept 1st

    Enter your activity daily and be entertained by the virtual journey you and your team will undertake.

  3. Sept 28th

    Feel great knowing that you have made a difference to your daily lifestyle as well as raising money for a great cause.

  1. Choose 3 friends, family members or colleagues and register your team today.

  2. Wait by the letter box for your pedometer and Steptember kit to arrive.

  3. Put the 1 - 28 September in your diary and start planning how you'll increase your daily activity. Don't forget to make the most of the fundraising tools!

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Supporting Scope

Taking the equivalent of 10,000 steps a day is one heck of a challenge! But every step will be made easier knowing you're contributing. Every pound you raise will provide vital funds for our work. We provide information, advice and services to more than a quarter of a million people every year.

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Get your workplace involved

Steptember will motivate your employees to be more active and more engaged. It also provides a ready made team building activity for organisations large and small. Thousands of companies around the world are already doing it - don't let get left behind.

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Know someone stepping?

Sponsor a friend, family member or colleague who is participating in Steptember and you will be making a difference by raising funds for a great cause. Not to mention you'll also make a difference to your friend who is doing all the hard work.

Support a friend